PITTED DATES 1kg (Standard grade) (Sundried)

Our sundried Pitted Dates (Ontpitte Dadels) are the everyday workhorse of the Keimoes Padstal date range — affordable, versatile, and incredibly handy because the hard work of pitting has already been done for you. Grown in the warm, dry climate of the Northern Cape and sun-dried to a deep mahogany sweetness, these dates are ready to eat, stuff, chop, or blend straight from the bag.

Toss a handful into your morning oats, chop into a tagine, blend with almond butter for a no-bake tart base, or enjoy as a guilt-free lunchbox treat. At this price per kilogram, the 1kg bag is exceptional value for home bakers.

Nutritional Highlights (per 100g)

Health Benefits

• High fibre (8g per 100g) — supports digestive regularity and satiety
• Iron and B vitamins — excellent addition to plant-based diets
• Natural sweetener substitute — replace refined sugar in baking
• Long shelf life — keeps for months, ideal for bulk buying

Goes Well With

• Keimoes Padstal Cake Mix — add chopped dates for a rich, moist fruit cake
• Keimoes Padstal Almonds — classic date-and-almond energy ball base
• Keimoes Padstal Coconut Flakes — roll date balls in coconut for a beautiful finish

Best For

• Everyday baking — date loaf, muffins, energy balls, tart bases
• Meal prep and snacking — ready to eat, no pit to remove
• Bulk buyers and bakers — the 1kg offers excellent value