COCONUT FLAKES 150g

Coconut Flakes (Klappersnippers) are an essential baking ingredient and a versatile superfood that adds texture, flavour and nutrition to everything they touch. Our desiccated coconut flakes are lightly dried to preserve their natural sweetness and tropical aroma, with that characteristic soft chew that makes them so satisfying. Roll your date energy balls in them, fold into rusks, scatter over a smoothie bowl, or stir into a South African-style koeksister topping.

Nutritional Highlights (per 100g)

Health Benefits

• MCT fats for brain energy — coconut is one of the richest sources of medium-chain triglycerides (MCTs), used directly for energy
• High fibre — 16g per 100g supports gut health and satiety
• Manganese for bone health — one of the best food sources of this essential mineral
• Antioxidant lauric acid — has antimicrobial and immune-supporting properties

Goes Well With

• Keimoes Padstal Medjool Dates — roll date balls in coconut for a beautiful finish
• Keimoes Padstal Chia Seeds — coconut-chia overnight pudding is a superfood breakfast
• Keimoes Padstal Seed Mix — add to muesli for a tropical South African breakfast

Best For

• Baking — rusks, koeksisters, coconut ice, macaroons, South African melktert topping
• Energy balls — coconut is the classic coating for date and nut energy balls
• Cooking — Thai-inspired curries, coconut rice, tropical smoothies