MEBOS 250g (Lightly sulpured)
MEBOS 250g (Lightly sulpured) 

MEBOS 250g (Lightly sulpured)

  • Product Code: MEBOS
  • Availability: In Stock
  • R25

  • Ex Tax: R22

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Mebos is perhaps the most distinctly South African product on our shelves — and one of the oldest. A traditional salted dried apricot (sometimes with a sugar coating), mebos is a Cape Malay and Afrikaner padkos institution that dates back centuries. The flavour is extraordinary: intensely tart, fruity, sweet, and savoury all at once — a combination that is genuinely addictive and unlike anything else in the world.

Nutritional Highlights (per 100g)

NutrientAmount
Energy~240 kcal
Carbohydrates~58 g
Dietary Fibre~7 g
Vitamin A~200 mcg
Potassium~1160 mg
Iron~2.7 mg

Health Benefits

  • Vitamin A rich — the orange colour indicates high beta-carotene content, essential for eye and immune health
  • High potassium — 1160mg per 100g supporting heart health and blood pressure
  • Traditional digestive aid — the tartaric acid in mebos supports digestion
  • Iron for energy — plant-based iron supporting red blood cell production

Goes Well With

  • Keimoes Padstal Rooibos Tea — mebos and rooibos is the quintessential South African afternoon break
  • Keimoes Padstal Guava Bites — a mixed South African fruit platter
  • Keimoes Padstal Peach Rolls — trio of classic South African fruit confections

Best For

  • Padkos — the most authentically South African road trip snack there is
  • Gift hampers — a uniquely South African product that creates genuine surprise and delight
  • Daily snacking — a heritage product that connects people to South African food culture

Tags: mebos, 250g