ALMONDS (Raw) 500g

Few things satisfy quite like a handful of raw almonds — and at Keimoes Padstal we stock only the finest quality at prices that make bulk buying a pleasure. Our raw almonds arrive clean, fresh-tasting, and bursting with that characteristic mild, slightly sweet nuttiness that makes almonds the world's most popular nut. Eat them raw, toast in a dry pan, slice over morning oats, grind into almond flour for gluten-free baking, or fold into a trail mix with our dried peaches and raisins.

Nutritional Highlights (per 100g)

Health Benefits

• Highest vitamin E nut — 25mg per 100g supports skin, immune function and acts as a powerful antioxidant
• Heart-healthy — predominantly monounsaturated fats support healthy cholesterol levels
• Bone health — excellent source of calcium (264mg) and magnesium
• Blood sugar management — low GI, high fibre and protein moderate blood sugar spikes

Goes Well With

• Keimoes Padstal Medjool Dates — classic pairing for energy balls and stuffed dates
• Keimoes Padstal Dried Peaches — beautiful sweet-and-nutty trail mix
• Keimoes Padstal Rooibos Tea — almonds and rooibos: a South African afternoon break

Best For

• Daily healthy snacking — protein and fat combo keeps hunger at bay for hours
• Baking — almond flour, slivered almonds on cakes and tarts, marzipan
• Gift hampers — premium, universally loved, long shelf life