Few things satisfy quite like a handful of raw almonds — and at Keimoes Padstal we stock only the finest quality at prices that make bulk buying a pleasure. Our raw almonds arrive clean, fresh-tasting, and bursting with that characteristic mild, slightly sweet nuttiness that makes almonds the world's most popular nut. Eat them raw, toast in a dry pan, slice over morning oats, grind into almond flour for gluten-free baking, or fold into a trail mix with our dried peaches and raisins.
Nutritional Highlights (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 579 kcal |
| Protein | 21.2 g |
| Dietary Fibre | 12.5 g |
| Fat | 49.9 g |
| Vitamin E | 25.6 mg |
| Magnesium | 270 mg |
| Calcium | 264 mg |
Health Benefits
- Highest vitamin E nut — 25mg per 100g supports skin, immune function and acts as a powerful antioxidant
- Heart-healthy — predominantly monounsaturated fats support healthy cholesterol levels
- Bone health — excellent source of calcium (264mg) and magnesium
- Blood sugar management — low GI, high fibre and protein moderate blood sugar spikes
Goes Well With
- Keimoes Padstal Medjool Dates — classic pairing for energy balls and stuffed dates
- Keimoes Padstal Dried Peaches — beautiful sweet-and-nutty trail mix
- Keimoes Padstal Rooibos Tea — almonds and rooibos: a South African afternoon break
Best For
- Daily healthy snacking — protein and fat combo keeps hunger at bay for hours
- Baking — almond flour, slivered almonds on cakes and tarts, marzipan
- Gift hampers — premium, universally loved, long shelf life

