Dried Apple Wedges (Droë Appelwiggies) capture the clean, bright flavour of fresh apple in a shelf-stable, concentrated form. Each wedge is a chewy-crisp piece of sun-dried apple with that characteristic mild sweetness and gentle tartness that makes apples the world's most universally loved fruit. At Keimoes Padstal, we dry our apples with care to preserve as much of the natural apple flavour and nutrition as possible.
Nutritional Highlights (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | ~243 kcal |
| Carbohydrates | ~65 g |
| Dietary Fibre | ~8.7 g |
| Vitamin C | ~3 mg |
| Quercetin | High |
| Potassium | ~450 mg |
Health Benefits
- Quercetin-rich — one of the most concentrated food sources of this powerful anti-inflammatory flavonoid
- High soluble fibre — pectin from apple supports gut microbiome, cholesterol management and blood sugar regulation
- 'An apple a day' in concentrated form — all the benefits of fresh apple with a much longer shelf life
- Naturally low in fat — all energy from natural fruit sugars and fibre
Goes Well With
- Keimoes Padstal Mixed Nuts — apple and nut is a clean, balanced trail mix
- Keimoes Padstal Cinnamon Rooibos Tea — dried apple and cinnamon rooibos is an autumnal classic
- Keimoes Padstal Seed Mix — a complete fruit-and-seed muesli base
Best For
- Lunchboxes — the familiar apple flavour children love in a convenient dried format
- Baking — apple muffins, apple cake, apple chutney
- Daily healthy snacking — the most universally accepted dried fruit
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