DRIED GUAVA BITES 500g (Lightly sulphured)
- Product Code: DRIED GUAVA BITES
- Availability: In Stock
R68
Dried Guava Bites (Koejawel Happies) are one of Keimoes Padstal's most distinctly South African products — tropical, intensely fruity, slightly tart, and deeply nostalgic for anyone who grew up in the warmer regions of South Africa. Guavas are one of nature's vitamin C champions, and drying concentrates that nutritional power alongside an extraordinary tropical flavour that is unlike any other dried fruit.
Nutritional Highlights (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | ~280 kcal |
| Carbohydrates | ~68 g |
| Vitamin C | ~150 mg |
| Dietary Fibre | ~9 g |
| Lycopene | High |
| Potassium | ~688 mg |
Health Benefits
- Vitamin C powerhouse — dried guava retains significant vitamin C, supporting immune function and collagen production
- Lycopene — one of the richest fruit sources of this powerful antioxidant, supporting heart and prostate health
- High fibre — 9g per 100g supports digestive health and sustained satiety
- Potassium for heart health — 688mg per 100g
Goes Well With
- Keimoes Padstal Peach Rolls — a mixed tropical South African fruit snack
- Keimoes Padstal Mebos — combine for an intensely South African dried fruit platter
- Keimoes Padstal Rooibos Tea — a tropical fruit pairing with South Africa's national drink
Best For
- Padkos snacking — a distinctly South African road trip treat
- Gift hampers — something unique that supermarkets simply don't carry
- Children's treats — naturally sweet, intensely flavoured, genuinely exciting
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