MIXED DRIED FRUIT 1kg (Sulphured)
- Product Code: MIXED DRIED FRUIT
- Availability: In Stock
R136
- Ex Tax: R118
Our Mixed Dried Fruit (Gemengde Droë Vrugte) is the ultimate convenience product — a pre-assembled blend of dried fruits that gives you variety, flavour depth and nutritional breadth in a single bag. At Keimoes Padstal we assemble our mixed fruit with care, combining the best of our range: raisins, peach pieces, fig pieces, prune pieces and more. The result is a balanced, naturally sweet, intensely flavoured blend that is as good to eat straight as it is to bake with.
Nutritional Highlights (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | ~270 kcal |
| Carbohydrates | ~70 g |
| Dietary Fibre | ~7 g |
| Iron | ~2.5 mg |
| Potassium | ~800 mg |
| Vitamin A | ~100 mcg |
Health Benefits
- Nutritional variety — different fruits provide different vitamins, minerals and phytonutrients in a single portion
- Naturally preserved — dried fruits have long shelf life, making bulk buying practical
- High fibre from multiple fruit sources — supports gut health and digestive regularity
- Iron and potassium from the combined fruit blend — supports energy and heart health
Goes Well With
- Keimoes Padstal Cake Mix — the perfect fruit component for a full South African fruit cake
- Keimoes Padstal Seed Mix — stir through for a complete homemade muesli
- Keimoes Padstal Rooibos Tea — a South African afternoon snack pairing
Best For
- Baking — fruit cake, Christmas pudding, mince pies
- Muesli and breakfast — the pre-mixed fruit component of your granola bowl
- Bulk snacking — buy the 1kg bag for outstanding everyday value
Tags: mixed dried fruit

