MIXED DRIED FRUIT 500g (Sulphured)

Our Mixed Dried Fruit (Gemengde Droë Vrugte) is the ultimate convenience product — a pre-assembled blend of dried fruits that gives you variety, flavour depth and nutritional breadth in a single bag. At Keimoes Padstal we assemble our mixed fruit with care, combining the best of our range: raisins, peach pieces, fig pieces, prune pieces and more. The result is a balanced, naturally sweet, intensely flavoured blend that is as good to eat straight as it is to bake with.

Nutritional Highlights (per 100g)

Health Benefits

• Nutritional variety — different fruits provide different vitamins, minerals and phytonutrients in a single portion
• Naturally preserved — dried fruits have long shelf life, making bulk buying practical
• High fibre from multiple fruit sources — supports gut health and digestive regularity
• Iron and potassium from the combined fruit blend — supports energy and heart health

Goes Well With

• Keimoes Padstal Cake Mix — the perfect fruit component for a full South African fruit cake
• Keimoes Padstal Seed Mix — stir through for a complete homemade muesli
• Keimoes Padstal Rooibos Tea — a South African afternoon snack pairing

Best For

• Baking — fruit cake, Christmas pudding, mince pies
• Muesli and breakfast — the pre-mixed fruit component of your granola bowl
• Bulk snacking — buy the 1kg bag for outstanding everyday value